Aloe vera: the plant, drinks and skin care

For information only. Products do not replace diagnosis, treatment or a varied diet. Seek professional advice for symptoms, pregnancy and use by children.

Aloe vera has a longer history of use than modern dietary supplements, but its reputation as queen of the plant world does not establish how well a particular product works. A useful choice starts with understanding what you are buying and its intended use.

Three different choices

Inner leaf gel differs from the yellow latex near the rind and from whole leaf preparations. NCCIH highlights safety concerns with oral aloe latex. Peeling a leaf at home does not verify its composition or safety. A finished drink and a cosmetic gel are also different products.

How to read the product

1. Find whether the packaging identifies a drink or a cosmetic for external use.
2. Read the full ingredients, directions, warnings and storage instructions after opening.
3. Separate ingredient information from treatment claims. The number of studies about a plant does not establish the effects of a particular product.
4. Write down why you want to use it. When symptoms are involved, understanding their cause matters more than adding another product.

Where the Forever drink fits

You can compare Forever Aloe Vera Gel as a finished oral aloe drink, using the ingredients and label for your market. This is not a recommendation for cleansing the bowel, treating disease or replacing meals. Check price and availability after choosing your country.

If you take medication, are pregnant or breastfeeding, or are considering a product for a child, discuss suitability with a health professional. Starting a product is no reason to stop medication. Apply cosmetics only where and how their own label instructs.

Sources: NCCIH Forever Living.