In this guide
Three different questions
Can an ingredient show antioxidant activity in a laboratory? Is enough of it present in the actual product? Does taking that product provide a measurable benefit in people? These are different questions. A list of compounds in an aloe leaf or a molecule illustration does not show that a drink reduces inflammation, protects organs or slows ageing.
Do not stack supplements by promises
Antioxidants belong within a wider dietary picture. More supplements do not automatically mean more benefit. High doses of some vitamins can cause harm or affect treatment. List what you already take and why before adding another product. Varied meals do not require a competition in powders and capsules.
Read the actual aloe label
You can compare Forever Aloe Vera Gel as a labelled oral aloe drink without assigning it an unverified antioxidant effect in humans. Check ingredients, intended use and your market instructions. Cosmetic gel and an oral drink are not interchangeable. Do not add fresh leaf to a smoothie using an untested recipe. Discuss oral aloe with a health professional during medicine use, pregnancy or breastfeeding rather than seeking a universal antioxidant dose.
Sources: NCCIH NCCIH Forever Living.
Common questions
Does an antioxidant test establish disease prevention?
No. Suitable clinical evidence is needed for the actual product and outcome.
Can skin gel be safely swallowed?
No. Use a product only for its labelled purpose.
Before first use
Choose products for your dietary routine and care needs. Follow a healthcare professional’s advice for diagnosis and treatment of symptoms. Check suitability first during pregnancy and for use by children.
