In this guide
Aloe Blossom Herbal Tea is a herbal blend in tea bags that Forever describes as naturally caffeine free. That makes it interesting for people who want a warm drink in the evening instead of black or green tea. The most useful thing is to know exactly what is in the cup and what you can realistically expect from it.
What the ingredient list says
According to the label, the largest share is cassia cinnamon bark, followed by orange peel and cloves. Then come blackberry leaf, allspice, fennel, ginger and cardamom, with small amounts of aloe blossom, gymnema leaf and chamomile flower. Each bag weighs 1.5 grams, and a cup provides almost no energy. The taste is warm, spicy and lightly fruity.
How to prepare it
- Pour a cup of freshly boiled water over one tea bag.
- Let it steep for three to five minutes, then remove the bag.
- Drink it unsweetened or with a little lemon, to taste.
- In summer you can chill it and serve it over ice.
- Stick to the amount on the label, which states one tea bag a day.
Where it fits in your day
Aloe Blossom Herbal Tea can be an evening drink without caffeine when you want a calm ritual before bed. A cup of tea does not replace sleep, treatment or a varied diet. Do not expect the tea to boost immunity or solve digestive problems.
Who should be careful
The label does not recommend it for children, pregnant or breastfeeding women, or people sensitive to any of its ingredients. NCCIH notes that cassia cinnamon contains coumarin, which can be a concern with long-term intake for sensitive people, such as those with liver disease. If you have liver disease or diabetes, or take medicines, ask a doctor or pharmacist whether a regular cup is suitable for you.
Sources: Forever Living Products Forever Living Products NCCIH.
Common questions
Does Aloe Blossom Herbal Tea contain caffeine?
Forever describes it as naturally caffeine free, so it suits the evening when you want to avoid caffeine.
Can I drink it several times a day?
The label states one tea bag a day. If you want more warm drinks, choose water or other herbal teas and aim for variety.
Before first use
Choose products for your dietary routine and care needs. Follow a healthcare professional’s advice for diagnosis and treatment of symptoms. Check suitability first during pregnancy and for use by children.
